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Best 8 Home remedies for Reduce anxiety and depression

Natural Remedies for Anxiety and Depression

What are Anxiety and Depression   anxiety and Depression: Depression is a mental illness that causes sadness, loss of interest, feelings of worthlessness, guilt, disturbed sleep and appetite, fatigue, poor concentration, thoughts of death or suicide, and recurrent thoughts of hopelessness Depression can occur at any age but usually occurs in people between the ages …

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First period Care Tips

First Period Care | 1st Menstruation coming Symptoms

What is menstruation? First of all, you need to know, what is Female menstruation? and what are the benefits/importance of menstruation in Female life. Menstruation is the blood that comes out of the uterus of an adult girl through her vagina that called Menstruation or the female period, However, these blood colors can be red, …

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