What is collagen

Collagen is the most plentiful protein in the human body, it’s found in bones, skin, muscles, cells, tendons. cartilage and it has many functions. Collagen is a essential Substance that hold our body together, and collagen help to our tissue repair, increase immune response, cellular communication, cellular migration, and it’s a process necessary for tissue maintenance, Benefits of collagen in Below  Trusted source 

usually Collagen come From two Sources 1. Endogenous collagen (This’s a Natural God Given Collagen synthesized by our Body) and it’s has many important functions, Sometimes It’s Breakdown  the Production it’s has a Link to Health Problems,

2. Exogenous collagen (it’s artificially provide on the body, this type of collagen we take from out source, such as a Collagen Food Supplement, and the  collagen has more then 28 types

Most People Don’t Know about Collagen and Benefits Of Collagen,

In This article I will tells you everything you need to know about collagen, what is collagen and Benefits of Collagen and more,

 

 

Top 10 Benefits of Collagen

1. Improve your Skin Elasticity and Growth Hair Health
2. Promote your Nails Health
3. Reduce Joints and Back Pains
4. Support your Blood vessels and Cardiovascular
5. Increase your heart health and Reduce the Heart attack possibility
6. Helps to Build your Muscles and metabolism
7. Increase your Gum and Teeth Health
8. helps to heals burns and wounds
9. Promotes Liver, Digestive health and General Health
10. Protect from Alzheimer’s and Dementia

 

 

Top 10 Benefits of collagen

• 1/10 Benefits of collagen, it’s improve your Skin Elasticity and Growth Hair Health

Usually, When Grow our age and we get older, our skin cells Divided more slowly, And the inner layer of the skin begins to thin. And our dermis cell. begins to undo the stretchiness and structure, and Reducing the Collagen Production, So We need to Collagen Supplement with Keratin and Some Minerals For Healthier and Stronger Hair, Actually collagen improves our Skin Elasticity and Work to preventing wrinkles and Aging as well.

Read more: Top 20 anti Aging foods

 

 

• 2/10 Benefits of collagen, it’s Promote your Nails Health

We All time Wants to Stronger and Beauty Nails, But Many people don’t know! How to Keep the Nails and Hairs Stronger and More Beautiful, Now I will talk you about A Super Food Supplement Who Take care Your Beautiful Nails and whole Body, when you regimen the collagen into your healthy diet, it’s can help keep your nails and Hair more stronger and Beauty with Reduce the possibly even reverse signs of hair loss, Because Collagen Contained with Biotin, Vitamin and Many Minerals Which Protect your Nails From Brokenness, and Give You Stronger Beautiful Nails, it’s a Best Benefits Of  Collagen For Beauties!

 

 

• 3/10 Reduce Joints and Back pains

another Famous Benefits of collagen are Reducing Joints and Back pains With Maintain the Strong Bones, Hydrolysed type II collagen help to keep Joints in good shape, and it’s Required the body for production of collagen to cushion the joints (cartilage) and synovial fluid, which bathes and Lubricates them, and help to maintain Strong Bones, and discharge you From Joints (arthritics) and Back pains,

Read more: Vitamin E Benefits 

 

 

• 4/10 Support your Blood vessels and Cardiovascular

Usually Lower Production of Collagen may Cause our Many Problems Like Radicals, Wrinkles, Early Older, Narrow the Bloodstream and More, But a Collagen Supplement Can Prevent this Problems, Because collagen has amino acids hydroxylysine and Antioxidants Power, which building a block of collagen Naturally that helps to build up arterial walls and move it into your bloodstream For Relax the muscle cells and improve Blood Circulation throughout the body.

Read more: Top 15 Benefits of Omega 3

 

 

• 5/10 Increase your heart health and Reduce the Heart attack possibility

Also Lower Level Of Endogenous collagen generate a link to malfunctions of the heart and pathological diseases. A Research Of NCBI has shown that collagen strengthens blood vessels and improves their elasticity. And it’s Safe your heart from harder working on the blood circulation, So when your Heart get enough Rest it’s Can Safe with you, and Easily Reduce your heart attack possibilities,

 

 

• 6/10 Helps to Build your Muscles and metabolism

Collagen Supplements can Increase Your metabolism and Build Muscle mass with Support your Bone Health and Burn Fats,

Read more : How to Loss Fats and Build Muscle mass

 

 

• 7/10 Increase your Gum and Teeth Health

Usually Collagen Not the First things for Oral Health treatment, But it’s can Increase our Gum and Teeth Health by Bund bind our teeth together and keep them firmly placed in the gums, collagen improve our fibres that are in the Connective tissues Who Naturally make up teeth and Bones, also it’s has Antioxidants which help to strengthen the mouth protection,

 

 

• 8/10 helps to heals burns and wounds

Collagen powder can use as a dressing for the Burns and Wounds, it’s help to Stay Moist the Burns and Wounds Still it’s heals Without any Bacterial infections, It works for collagen molecules come together, and order the skin cells for bind the New skin to develop,

Read more: Top 5 Benefits of Manuka honey with Uses and Side effects 

 

 

• 9/10 promotes Liver, Digestive health and General Health

You know Liver is the Most Important detoxifying organ in the human body, a Collagen Supplement can help your Liver to Qualify the Unhealthy Substances with improve The Blood Flow and Digestive Health, also Maintains Your Insulin Level and HDL Cholesterol With Improve the Immune System,

 

 

• 10/10 Protect from Alzheimer’s and Dementia

Some Nutritionist talk about Benefits of collagen, it’s may can improve the Brain health and Reduce the Depression & Anxiety, by protect your brain from Alzheimer’s and Dementia diseases, 

Read more: Natural Remedies for Reduce anxiety and Depression

 

 

 

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